Right Message Right Time

I am not trying to plug this book.  The last thing I need is a book-long lecture that has me READING about what I should be doing, instead of just going out today and DOING it.

But this is the core message:

“Instead of fearing mortality, this book challenges us to use it as fuel—to stop waiting, start living, and focus on what truly matters.”

Boy, I think I really needed to hear that today.

The biggest thing I have not been loving myself very much for over a month now.  All I have been doing was bemoaning how my body has failed me in some way.  The biggest kicker has been there is a huge difference between suspecting something is not quite right, and now knowing it.

I haven’t fallen completely off the ledge about the things I now know about my body and health and longevity, but I have been dancing on the edge. And it has to stop.  Now.

Let’s hear it for a Monday start with a better attitude.  My body is amazing, and will simply allow me to do the things I want to do today.  That is always a win.