Something I realized last week is that I haven’t really set a goal other than the goal of not quitting. The goal of showing up each week. The goal of paying attention.
And those, in and of themselves, are still good goals.
But I also like the idea of a photo shoot as a goal. I just love getting great pictures. I did some photos in February, and it wouldn’t take much now to get back to that weight.
At least, some days I feel like “it wouldn’t take much” to get back there. Other days if feels like there is nothing left in me to get back there, and I will never get there.
So, I feel like this next 12 weeks will have been an excellent warm up. And I intend that the next 12 weeks after this will be even better. My life will have settled a bit after having moved in May, (which tilted me off course).
Moving forward, I will be primed to continue to focus on my health and trimming down in weight (getting back there) will be a bonus!
The Bio Joy Diet 
Just changed my license back to Saskatchewan.the computer showed the picture for both now and then, which was 2009. I don’t look that much different! Shorter hair. I need a hair cut. But I don’t think that will loose the weight I want!(just the haircut!)😂 So I think a goal of just taking care of ourselves, daily maintenance. Remember to brush my teeth and so on is a good goal.🤗
LikeLiked by 1 person