At times, this can be so true.
Last week, I have been really focusing on the “Changes” part.
Good or bad, change is hard. Even after we start to change, or have made a change, we must be allowed to grieve to loss of the old, process the new, and recharge. Even when we are on the other side of that big change, even if everyone keeps tell you that “you must be so happy now,” you should be allowed to still grieve, because no matter how good the change, it will still have been hard, (caterpillar to butterfly).
The Bio Joy Diet 